OUR TREATMENTS

Two ways to come back to yourself.

Two restorative therapies, one calm room. Unhurried, intentional, and entirely yours.

A women’s sanctuary

Private, single-treatment room

By appointment

1225 Papamoa Beach Road

Where to begin

Whether you are easing stress, recovering after strain, or simply making time for yourself.

There is no wrong choice. Each therapy meets you where you are — Ange will happily help you find the right fit.

Red Light · 20 min

Lymphatic · 60 · 90 min

Red Light Therapy Pod

Full-body red light to support recovery, ease inflammation and renew skin — a deeply restful pause where you simply lie back and let the light do its quiet work.

RecoverySkin renewalBetter sleepEases inflammation

20 minutes · from NZ$50

Gaia Lymphatic Massage

A gentle detox from the outside in — shifting stagnant fluid, releasing tight fascia and getting your lymphatic system moving. Subtle, deeply effective, and just for the gals.

Less puffinessNatural detoxLighter energyHormonal balance

60 · 90 min · from NZ$140

Your visit

Restoration, made easy

Book a time

Choose your therapy and a time that suits. A few quiet minutes is all it takes to begin.

Arrive as you are

Settle into our private, single-treatment room. No rushing, no pressure — just space to be still.

Leave lighter

Step back into your day feeling glowing, balanced and released — lighter than you arrived.

Check availability

See times, book in seconds

Red Light Therapy Pod

Gaia Lymphatic Massage

Red Light Therapy Pod

Gaia Lymphatic Massage

Kind words

I recently visited Gaia Wellness for one of Ange’s famous lymphatic massages, and the experience was incredible from the moment I walked through the door. Ange makes you feel so safe, supported and cared for. A beautiful place to reset, recharge and truly relax. Highly recommend!

I had a lymphatic massage with Ange. As soon as I walked in she made me feel welcome and comfortable. After my massage I felt light and relaxed, such a surreal feeling. Definitely recommend

I was finding it hard to exercise due to so much pain and inflammation afterwards… one red light session and all gone! Energy levels are better too. Just fantastic, I go regularly now. Highly recommend!

Incredible! I had a lymphatic drainage massage and I didn’t want it to end. So relaxing and yet invigorating.

Had a lovely red light therapy session at Gaia Wellness and Recovery. Ange was very welcoming, the session was relaxing and the place was clean and smelt amazing!

This was my first time getting a lymphatic drainage massage and doing red light therapy and I can see why this place has a 5/5 star rating. The studio is so peaceful and Ange is the perfect mix of professional and easy going. The treatment was so relaxing and I felt amazing afterwards. Looking forward to my next visit!

Not sure which to choose?

That is completely okay. Contact Ange for a chat about what best suits you.